If Customer opts to proceed with his/her order without replacing the out of stock item(s) in his/her order to meet the requirements, Customer will not be eligible to avail of the promo anymore and must pay the corresponding shipping fee for his/her orders.If there are items in the Customer’s order that are out of stock at the moment of picking, MRSGI store personnel will contact Customer for possible replacements to meet the min P3.5k or P2,999 + Nestle product requirement to avail of free shipping.Customers must purchase any Nestle product and avail of the Free Shipping at P2,999 only.Customers must make a minimum online purchase of P3,500 worth of goods from The Metro Stores Online Supermarket and/or Department Store.Customers can avail of the free shipping through the following:.Delivery address of online order should be within any of the cities listed above.Only orders placed on The Metro Stores Online site located at are included in this promo.Promo is open to all residents of the following cities in Metro Manila: City of Manila, Las Piñas, Makati, Mandaluyong, Marikina, Muntinlupa, Parañaque, Pasay, Pasig, Pateros, Quezon City, San Juan, Taguig.Stick this on the table and you’ll appease both finicky children and their health-conscious parents. Kix pairs a decent hit of fiber with a modest calorie load. But again, if you’re going to indulge in a sweet cereal, you can still be smart about it. Why is it that nobody raises an eyebrow when a candy company makes the plunge into the cereal aisle? Answer: Because with brands like Cocoa Puffs, Lucky Charms, and Frosted Flakes, cereal is already indistinguishable from candy. Eat a couple cups of this so-called health food and you’ve just wiped out 60 percent of your day’s saturated fat recommendation.Įat instead: Quaker Brown Sugar Oatmeal Squares (1 cup) 210 calories And to crisp it, Quaker relies on coconut oil, which is comprised almost entirely of saturated fatty acids. This satisfyingly crunchy cereal is made with crispy, toasted bran and oat flakes balanced with the satisfying taste of sweet raisins in every spoonful. Add that to the raisins and you’ve got the same amount of sugar in one cup of this stuff as you’ll find in an entire Snicker’s bar. Product Details Wake up with Sunny and the simple goodness of Kelloggs Raisin Bran Crunch - a deliciously crafted, wholesome cereal that helps energize the start of your day. Sure it boasts a commendable fiber count, but in order to transform it from whole oats to granola, Quaker packs this stuff with a candy bar’s worth of sugar in the forms of brown sugar and honey. Granola is one of the world’s most misguided “health” foods. Stick to basic wheat flakes and add your own, unadulterated fruit.Įat instead: Kellogg’s All-Bran Complete Wheat Flakes (1 cup) with a tablespoon of raisins 145 calories If you want the real deal, you have to make it yourself. Add that to the three forms of sugar in the flakes - corn syrup, HFCS, and invert sugar - and you’ve got a serious sugar buzz in the making. These raisins, as you can see, are all wearing little sparkly jackets of sugar. Unfortunately, that’s not what’s really happening. The concept here is terrific: Whole grain flakes sweetened with real fruit. With one swap like that every day, you’ll shed about 4 pounds over the course of a year.Įat instead: General Mills Cookie Crisp (1 cup) 135 calories Make the swap to Cookie Crisp and you cut 40 calories off each bowl. Chex is high in calories by any standard. But here’s the thing: Even as a dessert cereal, this isn’t your best option. As a start to the day, this bowl earns a nutritional F minus. You know when it’s OK to eat chocolate-flavored cereal? At dessert - not breakfast.
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